15 Yoga Poses for High Blood Pressure

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1 Response

  1. Thirunavukkarasu Sivasubramaniam says:

    Thoughtful collection of yoga poses. Generally any forwarding bending yoga posture will definitely increase your Hypertension and reclined or back bends do the opposite. Moreover doing any yoga practice daily activates your Parasympathetic Nervous System which will be helpful for improving Blood pressure.

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