Tagged: superfoods

Foods to Avoid For Thyroid 0

15 Foods to Avoid For Thyroid

When you are diagnosed with Thyroid the first thing comes to your mind is how to cure it?  You can take some medication but it is always better to try some natural ways to...

Eggs foods that burn belly fat fast 1

15 Amazing Health Benefits of Eggs

Eggs are loved all over the world because they have a lot of health benefits. They are easily available and generally quite cheap. Eggs are full of protein and other helpful nutrients. They are...

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Top 31 Folic Acid Rich Foods

Folic acid is essentially a source of the vitamin B complex, which is a man-made form of the complex vitamin folate. Folate and folic acid are sometimes considered to be synonymous but they are...

Foods for Weight Gain 0

20 Foods for Weight Gain

Did you know 18 to 19 % of the world’s population is underweight (1)? Being underweight is as risky as being obese or overweight (2). Generally, underweight people want to gain muscle mass which...