Tea is a non-Indian drink but India is amongst top countries which produce and consume tea. Health benefits of green tea are known worldwide. Frankly speaking, Tea does not contain many calories but the...
How to make green tea is one of the common questions I get. People complain that the green tea they prepare has bitter taste and that’s why difficult to consume. Let’s learn about green...
Green Tea for Weight Loss is a new mantra. The health benefits of green tea are no longer a secret. People all over the world, who are looking to lose some pounds, swear by...
Hi, I am Nikita Mayuresh, a Software Engineer turned Health and Wellness Blogger.
I am passionate about Healthy Lifestyle, Yoga and different other forms of Exercises. I want to share this beautiful knowledge with everyone who wants to stay fit and healthy.
A fit body is only earned through efforts in right directions. Cultivating healthy habits and maintaining them is the only way to always be fit.
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