Tagged: benefits

Health Benefits of Yoga 0

35 Health Benefits of Yoga

Health Benefits of Yoga are countless. The word yoga has been derived from the Sanskrit word yug. This Indian knowledge of the body has been around for several thousand years. While it was earlier...

Benefits of Running 0

23 Amazing Health Benefits of Running

We run for the best, well not all times we do the physical running. The metaphorical running is quite more in number than the physical. Think about it. Well, physical running, or running is...