7 HIIT Cardio Workouts (7 Minute Fat Burning Workout )
HIIT cardio workout or High-Intensity Interval Training is one of the most assured ways of losing your body fat in no time. Where other workout routines are effective and may be of the more...
Tagged: belly fat
51 Foods That Burn Belly Fat Fast (Science Based,Veg & NonVeg)
Like Exercise, Food is one of the most important aspects of weight loss (1). In Fact weight loss is 70% food and 30% exercise. However, we fail to inculcate the habit of mindful eating...
25 Effective Tips to Lose Belly Fat Fast
How to lose belly fat fast? How to get rid of belly fat? These are some common questions I get from my readers. I understand how it feels when you can not wear your...
21 Best Exercises to Lose Belly Fat Fast
Are there any Exercises to Lose Belly Fat Fast? What is the Best Way to Lose Belly Fat Fast? I know these questions would be hovering in your mind when you look at that...
25 Highly Effective Yoga Asanas For Weight Loss
Can you lose weight by doing Yoga? Which type of Yoga is best for weight loss? these questions might come to your mind when you hear about yoga and its weight loss benefits. If...