Vrikshasana Shilpa Shetty Yoga 0

21 Best Exercises to Increase Height

The height of a person is basically decided by the genetics. By doing exercise and stretching you can spice up your flexibility and it offers plenty of space for your cartilages to expand and...

Potassium Rich Foods 0

21 Potassium Rich Foods & Health Benefits

Potassium is both an alkaline mineral and an electrolyte, it is very important to have an optimum level of its input to maintain your body as healthy and functioning. Symptoms of low potassium which is...

How to Make Green Tea 0

How to Make Green Tea | 3 Best Brewing Methods

How to make green tea is one of the common questions I get. People complain that the green tea they prepare has bitter taste and that’s why difficult to consume. Let’s learn about green...