16 Simple Knee Pain Exercises

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3 Responses

  1. Sucheta karulkar says:


    Nice exercises

  2. Ashim Khan says:

    The best knee exercises may be the ones you can do at home or even during a break at the office. They’re easy, effective, and convenient, and don’t require any special equipment. Do them slowly and gradually increase the number of repetitions as your muscles get stronger.

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