Issa Rae Weight Loss Journey
Issa Rae is an American artist, born in 1985. She is a writer, an actress, a director as well as a producer. She has come to fame, thanks to the Emmy-nominated series ‘Insecure’, presented by HBO. Rae took her first step into Hollywood when she creating a YouTube web series, called ‘Awkward Black Girl’, which dates back to 2011. Issa Rae Weight Loss is another thing that made her fans go wow.
Early days in her career
The show took no time to gain popularity and somewhat turned into a viral program. People wanted more of her content. In order to meet the demand of her audience, Rae focused on creating some more content with the help of the producer Pharrell Williams, who also happens to be a pop star.
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In 2013, Rae partnered with him to create the HBO original series ‘Insecure’, which went live in 2016. Issa was critically acclaimed for her lead role in the series. Rae also wrote and published a memoir, named ‘The Misadventures of Awkward Black Girl’ in 2015, which ended up becoming a New York Times best-selling book.
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Her fans enjoy her onscreen performance and her shows have been successful in gaining a solid audience. Not only that she became popular but also gained many accolades including two Golden Globe nominations in 2017 and 2018. Her performance also earned Issa an Emmy nomination in 2018 for the Best Actress category. Her success seems to have broken all barriers.
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Problem with her weight: Really?
Right from the beginning of her video endeavors, Issa never seemed to appear bulky. However, when she was younger, her weight used to be around 150 pounds, which isn’t really something to be ashamed of.
Nevertheless, health experts suggest that according to the Body Mass Index, Issa was in fact, overweight. This might have been possible because of her natural built. Issa quickly cleared the air by saying she wasn’t naturally overweight.
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What Motivated Issa to Lose Weight?
She faced such weight issues mainly because of her unhealthy eating habits. She admitted that she felt the urge to eat all the time. It didn’t matter if she felt hunger or not, she always wanted to keep her mouth busy with tasty; often junk, food items. Naturally, she gained more weight than her body required. Although Issa never felt any health-related trouble, she was determined to lose weight. And she was ready to take whatever measures to make her dream a reality.
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People even suggested her to stay the same as she was since they were habituated with her appearance. But Issa completely disagreed with the statement. She said, “As I looked in the mirror, I didn’t look better with a pudgy stomach and minimum tone or definition to any parts of my body, and technically overweight for my height.” She continued, “I wanted to look much beautiful and attractive than before. I wanted to be confident. ”
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After seeing herself on TV for the first season, Issa found an excuse to lose a few pounds. She wanted to look at the best version of herself. That’s why she did what was required to take shape of her most appropriate avatar. It was when Issa was filming for the first season of ‘Insecure’ when she slimmed down remarkably.
Although she was never too heavy right from the beginning of her stardom, she decided to lose enough weight so that her audience noticed it. After all, she has been a regular face on TV. Any change in her stature was noticeable and the social media users couldn’t ignore her transformation.
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The Struggles She Faced
Being a 33-year-old woman is tough on its own. The job gets even tougher when the woman of that age has to lose a considerable amount of weight. This is especially true when she didn’t have to face criticism about her appearance. Even when her fans loved her looks and admired her performance, Issa chose to achieve the best of what she possibly could. “I Want To Look My Best”, Issa Rae said in one of her interviews.
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She admitted that it was her diet that helped Issa achieve her weight loss goals. Issa also explained how she managed to lose so many pounds, that too in a healthy manner. “I thrive off fresh starts,” she continued. Rae knew that she needed a reset button in order to realize her fitness goals.
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In one of her previous interviews before the launch of the second season of her superhit comedy show, Rae mentioned that seeing herself on screen was her biggest inspiration. The thoughts of weight loss had been on her cards since Issa’s adolescent years. But it was when she appeared on TV when she realized that the right time to lose weight has arrived.
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Issa Rae Weight Loss Journey
Issa Rae didn’t miss any opportunity to flaunt her weight loss in every possible event. She started appearing on red carpets, interviews as well as posing for magazine covers. Recently, she appeared at ‘The Breakfast Club’ for discussing her TV show “Insecure”.
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In the interview, she also spoke briefly about the process of her weight loss. Rae informed that she was concerned about her weight since the age of 12. However, it was recently that she started eating right. Eating right meant she had to cut down on the amount of junk food she previously consumed(1). What inspired get to lose her weight? She answered that her show, “Insecure” was the real motivation behind her determination to lose as much weight as possible.
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Her patience and hard work paid off as she now has achieved the figure she always wanted. Rae also mentioned her obsession with looking good in a swimsuit. However, Issa also revealed her crush for good food and she never misses eating too much during festive seasons.
Issa has been steadily losing weight since 2015. She also posted a series of pictures on Instagram that portrayed her remarkable transformation. Within a span of a year, Issa managed to find great results to which people responded as if she had done it too fast.
Words were in the air that she might have undergone some kind of weight loss surgery to reach where she is. To such skeptic speculations, Issa responded by saying that one year is a long period. She also questioned her critics that if losing weight in one year is considered fast, she doesn’t have any idea how was she supposed to lose weight.
She also stressed the fact that the transformation didn’t happen overnight, rejecting all probabilities of her going through weight-loss surgery. Issa even seemed happy to have posted her progression images, and if asked, she would post them again.
Issa Rae Weight Loss Diet
Issa’s body was sensitive to carbohydrates. Whatever carb content she consumed, ended up adding on to her overall weight(2). She wanted to change the scenario. So she stopped eating carbohydrates and focused on starting a workout routine.
Her determination paid off, as she was able to lose about 20 pounds as quickly as she could. She also ensured cutting back on her diet until the end of last year, when she wanted to taste some exquisite dishes; taking some break from her normal routine.
Speaking of her audience, Issa agreed that they had grown accustomed to seeing her a bit overweight. And she was accepted by all, as her audience was more comfortable seeing her in her previous look. However, she wanted to be a treat to her own eyes rather than her fans.
She said that she felt amazingly confident once she was successful in losing that much of her weight.
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Issa Rae Weight Loss Exercise Routine
For a span of 8 months, Issa controlled her eating habits. Previously she used to study late at night and melt her mouth engaged by binge eating.
Now, the case has turned completely, as she goes for running 1-3 miles every day. She also indulged in lifting weights. Issa prepared and consumed only the rightly balanced meals, which helped her lose almost 14 pounds to be back into the 130s.
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Nutritionists suggest that having a weight somewhere around 130 pounds is healthy for Issa’s body type. On average, she lost about 2 pounds every month since she started following her health routine.
Words for her Fans
Although she had lost a considerable amount of weight over time, Rae believes not eating at all ruins all the fun in life.
She believes, cheat days are necessary for the long-term benefit of your health. Now she has shifted her focus from maintaining a strict diet to trying something unhealthy every now and then, depending upon her mood.
She believes her critics would start criticizing once she gains weight again, but she seems to care less about what others think. Issa is comfortable with her appearance. ‘I don’t care what they say, this girl gotta eat to survive! “, Rae exclaimed with a sense of humor in her speech. Those of you love to eat, have some great inspiration coming your way.
When asked about sharing her wisdom with her fans, Issa talked about the power of confidence in shaping your life’s course. For her, it is all about tapping into the call of her heart. She felt an intense need of losing weight right from an earlier age, way before she even considered becoming a television personality.
She stresses the fact that there are certain visions that one must never lose sight of. It’s important to focus on them, especially during hard times. She also suggests her followers to stop comparing themselves with others. “No one has faced your life as you did. You don’t owe an explanation to anyone”, Issa continued.
Issa has certainly set an example of how you should not be satisfied with everything you have. She wanted to be at her absolute best, even when she had achieved all success she possibly could. It’s all about staying motivated and having the drive to constantly improve oneself. It is Issa’s determination to achieve the greatness that has helped her transform her body. There are too many things to learn from this fascinating lady.