35 Health Benefits of Yoga
Health Benefits of Yoga are countless. The word yoga has been derived from the Sanskrit word yug. This Indian knowledge of the body has been around for several thousand years. While it was earlier...
Category: Yoga
Shilpa Shetty Yoga for Weight Loss: 11 Best Yoga Asanas for Quick Results (with Video)
Shilpa Shetty Yoga for Weight Loss is very famous because of its uniqueness and quick results. Shilpa Shetty is known globally as the style icon of the era. She is a beautiful actress who...
How to Do Surya Namaskar: 12 Steps with Pictures, Benefits & Mantra
How to Do Surya Namaskar is the first question comes to our mind when we hear from someone the magical effect of this asana. Surya means Sun in Sanskrit and Namaskar means bowing down....
Yoga for Piles: 11 Yoga Poses for Relief in Fissures, Hemorrhoids
Is Yoga for Piles Effective? Is there any Yoga for Piles By Baba Ramdev? You might be having many such questions, and today I am going to answer all of them. I will also...
A Complete Guide on Bikram Yoga Poses (26 Poses)
Do you want to learn Bikram Yoga Poses? Are you aware of Bikram Yoga 26 Poses and their benefits? Yoga is a very vast science which can be used to bring an excellent balance...
Yoga for Depression | 11 Yoga Poses, How to Do & Benefits
Does Yoga for Depression really work? What are the best Yoga Poses for Depression? In this article, you are going to get answers to all these questions. Yoga is a form of exercise which...
Yoga for Weight Gain (Bonus: Ramdev Baba Yoga Asanas for Weight Gain)
Do you want to know about Yoga for Weight Gain? Are you looking for Ramdev Baba Yoga Asanas for Weight Gain? Then you are in the right place. Today we are going to discuss...
15 Yoga Poses for High Blood Pressure
Are you looking for yoga poses for high blood pressure? Want to know about the benefits of yoga for hypertension? Today I am going to tell you about the best yoga poses for high...
11 Breathing Exercises for Anxiety, Sleep, Asthama & Overall Wellness
Looking for Breathing Exercises for Anxiety? Looking for Breathing Exercises for Sleep? I am going to tell you about a few amazing and effective breathing exercises that will help you with anxiety and sleep...
11 Best Yoga Poses to Increase Height
Can I do Yoga to Increase Height? Can I Practice Yoga to Increase Height After 18? Many of such questions come to your mind when you hear about the benefits of yoga and how...