Category: Yoga

Health Benefits of Yoga 0

35 Health Benefits of Yoga

Health Benefits of Yoga are countless. The word yoga has been derived from the Sanskrit word yug. This Indian knowledge of the body has been around for several thousand years. While it was earlier...

Bhujangasana baba-ramdev yoga asanas for weight loss 0

15 Best Ramdev Baba Yoga Asanas for Weight Loss

Yoga originated in ancient India, and throughout all times, it has been considered to be a group of physical as well as spiritual discipline that helps to enrich not only the body but also...

Tikonasana_trianglepose_yoga_for_glowing_skin 0

7 Amazing Yoga Asanas for Glowing Skin

How to get glowing skin? this question might have crossed your mind many times. We all want the healthy, smooth, flawless and glowing skin. In fact, getting an instant glow has become easier than...