Among the various diet plans popular these days, the term ‘Keto Diet’ has gained popularity among youngsters. It is being preferred especially by those who look forward to different weight loss regimes. The idea...
Healthy Salad Recipes for Weight Loss are best. Losing weight is a difficult task already, adding to that is the odor of delicious food and that uncontrollable urge to dig in. Fret not, here...
Over the centuries, the world has seen huge changes in lifestyles. The scenario with the food industry has not been different. Humans have come a long way from being nomadic animal hunters to specialized...
How to lose belly fat fast in 21 days? Read on for the detailed diet and exercise plan. Belly fat not only spoils the aesthetic look but is also very harmful to overall health....
Does Indian Diet Plan for Weight Loss really work? Looking for Vegetarian Diet Plan for Weight Loss? In today’s post, I will help you with a perfect Indian diet plan for weight loss, list...
What is the Dissociated Diet? Does Dissociated Diet help in weight loss? These are some of the most buzzed questions about this new world diet. The standard definition is “A diet that focusses on...
Looking for the best Gym Diet Plan to Get in Shape? Do you want the best Gym Diet Chart which helps you in weight loss? You are at the right place. Today we are...
Are you here in search of diabetic diet chart? or You want to know about the best and worst foods for diabetics? then you are at right place. I will help you with detailed...
Looking for Rujuta Diwekar Diet Plan? Want to know what is Rujuta Diwekar Diet Chart? You are at the right place. Rujuta is my favorite dietician and to boast a little I have read...
Among the most frequent questions I get from overweight people are Do you think I have a thyroid problem? Or many times we listen from overweight people that they gained weight because of the...
Hi, I am Nikita Mayuresh, a Software Engineer turned Health and Wellness Blogger.
I am passionate about Healthy Lifestyle, Yoga and different other forms of Exercises. I want to share this beautiful knowledge with everyone who wants to stay fit and healthy.
A fit body is only earned through efforts in right directions. Cultivating healthy habits and maintaining them is the only way to always be fit.
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