Category: Super Foods


11 Healthy Smoothie Recipes for Weight Loss

Considered to be one of the tastiest ways to health, smoothies have captured popular attention these days. They are available in plenty of flavors and hence, are one of the best options for health...

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28 Foods That Are Good For Your Liver

The constant rush to meet never-ending deadlines has led to an insipid and alarming dependence on fast food. Unhealthy and circumstantial food habits, coupled with the stagnant presence of a multitude of pollutants —...

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20 Amazing Foods That Lower Cholesterol Quickly

Having high cholesterol instantaneously increases the probability of heart disease and peripheral arterial diseases.  It is often directly related to an individual’s lifestyle and diet. Still, the awareness regarding Cholesterol lacks somewhere in our...