Category: Super Foods

Potassium Rich Foods 0

21 Potassium Rich Foods & Health Benefits

Potassium is both an alkaline mineral and an electrolyte, it is very important to have an optimum level of its input to maintain your body as healthy and functioning. Symptoms of low potassium which is...

Health Benefits of Mangoes 0

15 Amazing Health Benefits of Mango

My Mother in law is 61 years old and she is one of the healthiest ladies I have ever seen. She always shares memories of her childhood, when her father owned mango farms and...

Foods for Glowing Skin 0

35 Best Foods for Glowing Skin

The genetic and the lifestyle factors such as tanning and smoking can influence the texture and tone of your skin. While the cosmetic brands make tall claims to make your skin healthy and glowing...

Foods That Are Good For Your Liver 0

28 Foods That Are Good For Your Liver

The constant rush to meet never-ending deadlines has led to an insipid and alarming dependence on fast food. Unhealthy and circumstantial food habits, coupled with the stagnant presence of a multitude of pollutants —...