Category: Super Foods

Foods That Are Good For Your Liver 0

28 Foods That Are Good For Your Liver

The constant rush to meet never-ending deadlines has led to an insipid and alarming dependence on fast food. Unhealthy and circumstantial food habits, coupled with the stagnant presence of a multitude of pollutants —...


20 Amazing Foods That Lower Cholesterol Quickly

Having high cholesterol instantaneously increases the probability of heart disease and peripheral arterial diseases and is often directly related to an individual’s lifestyle and diet. Still, the awareness regarding Cholesterol lacks somewhere in our...

Health Benefits of Turmeric 0

31 Amazing Health Benefits of Turmeric

Health benefits of turmeric are countless. In childhood when we used to catch cold the first thing our mom would give us is turmeric milk. Turmeric was applied to our wounds to heal it...

Iron Rich Foods 0

21 Iron Rich Foods

Iron is a highly essential nutrient required for the normal functioning of our body. The importance of this super mineral is more for the menstruating or pregnant women, infants, children aged 1 to 2,...

Benefits of Turmeric Milk 0

23 Health Benefits of Turmeric Milk

Turmeric, scientifically known as Curcuma longa, is a herb native to India. It has been a part of Indian culinary and traditional medicine for long due to having compounds with medicinal properties. It is...