Potassium is both an alkaline mineral and an electrolyte. It is very important to have an optimum level of input to maintain your body as healthy and functioning. Today’s post is about potassium-rich foods....
My Mother in law is 61 years old and she is one of the healthiest ladies I have ever seen. She always shares memories of her childhood, when her father owned mango farms and...
The struggle of getting a glowing, acne-free, smooth skin is real. In the process to achieve it we sometimes fall prey to harmful beauty products. But today I am sharing a natural ingredient that...
In a recent debate with my friends over the health benefits of yogurt instigated a thought of writing this article. I came across certain beliefs that are not at all correct and you all...
A natural ingredient generally found in every kitchen can help you get healthy skin, any guesses? absolutely right, it is Coconut Oil. The antimicrobial, antifungal, and hydrating properties of coconut oils make it a...
Medical practitioners in the field of naturopathy know the power of turmeric and black pepper. The usefulness of natural products like turmeric, tulsi, black pepper, honey, etc, that possess medicinal properties has been discovered...
The world now faces newer and more infectious disease threats. Many factors are contributing to this, including increased antibiotic resistance, lowered immunity, changing climatic conditions, etc. There are many minor ailments seen in societies...
The inclusion of processed and junk food items in the diet has toppled the health of the digestive system of the millennials. They are more prone to disorders associated with digestion, bowel movements, carcinomas...
Nature has always provided us with some of the essential things we avail today. Honey is like one such elixir among natural substances known to mankind since ages. It is a natural product made...
Most of us are least aware of the importance of Vitamin E. This is probably because vitamin E deficiency is very uncommon. Since it is a fat-soluble vitamin it can be stored in the...
