How Much Protein in Chicken Breast? 10 Foods with More Protein
Chicken is one of the most usual consumed meat in the whole world. There is a good amount of protein in chicken breast. It is easy to get, easy to make and has immense...
Category: Super Foods
21 Potassium Rich Foods and Health Benefits
Potassium is both an alkaline mineral and an electrolyte. It is very important to have an optimum level of input to maintain your body as healthy and functioning. Today’s post is about potassium-rich foods....
15 Amazing Health Benefits of Mangoes
My Mother in law is 61 years old and she is one of the healthiest ladies I have ever seen. She always shares memories of her childhood, when her father owned mango farms and...
Honey for Face: 5 Benefits and 10 DIY Mask Recipes
The struggle of getting a glowing, acne-free, smooth skin is real. In the process to achieve it we sometimes fall prey to harmful beauty products. But today I am sharing a natural ingredient that...
12 Amazing Health Benefits of Yogurt
In a recent debate with my friends over the health benefits of yogurt instigated a thought of writing this article. I came across certain beliefs that are not at all correct and you all...
Coconut Oil for Skin: How to Use & 10 Benefits
A natural ingredient generally found in every kitchen can help you get healthy skin, any guesses? absolutely right, it is Coconut Oil. The antimicrobial, antifungal, and hydrating properties of coconut oils make it a...
Turmeric and Black Pepper A Natural Remedy with Many Health Benefits
Medical practitioners in the field of naturopathy know the power of turmeric and black pepper. The usefulness of natural products like turmeric, tulsi, black pepper, honey, etc, that possess medicinal properties has been discovered...
7 Ways to Use Apple Cider Vinegar for Sore Throat (Easy Recipes)
The world now faces newer and more infectious disease threats. Many factors are contributing to this, including increased antibiotic resistance, lowered immunity, changing climatic conditions, etc. There are many minor ailments seen in societies...
21 Best & Worst Foods for Hemorrhoids
The inclusion of processed and junk food items in the diet has toppled the health of the digestive system of the millennials. They are more prone to disorders associated with digestion, bowel movements, carcinomas...
15 Amazing Health Benefits of Honey
Nature has always provided us with some of the essential things we avail today. Honey is like one such elixir among natural substances known to mankind since ages. It is a natural product made...