Searching for Sonakshi Sinha Weight Loss Secret? Wondering how Sonakshi Sinha Lost Weight So Quickly? Sonakshi Sinha is one of the most versatile and talented actors of this era. She has already proved to us...
How to lose belly fat fast? How to get rid of belly fat? These are some common questions I get from my readers. I understand how it feels when you can not wear your...
Are there any Exercises to Lose Belly Fat Fast? What is the Best Way to Lose Belly Fat Fast? I know these questions would be hovering in your mind when you look at that...
What is BMI? How to calculate BMI? What is my BMI? are the common questions everybody gets when they feel overweight or underweight. Many times it happens that we see people with the same...
Many people choose walking as a form of exercise because it is the easiest and does not necessarily require a gym. Though it is an easy exercise, it can help in reducing weight if...
We run for the best, well not all times we do the physical running. The metaphorical running is quite more in number than the physical. Think about it. Well, physical running, or running is...
Exercising on regular basis is not only beneficial for your physical health but also give you peace of mind. Might you not have time to hit the gym? Or to take yoga classes? Or...
The lower part of our body is extremely important for all the work we do. Whether to run faster or to shake your booty to the rhythm on the dance floor or even to...
In our busy everyday life, we often forget to take our own care. We are turned outwards, busy with work and but ignore our own health. Health is Wealth’Mostly we feel the urge to...
Hi, I am Nikita Mayuresh, a Software Engineer turned Health and Wellness Blogger.
I am passionate about Healthy Lifestyle, Yoga and different other forms of Exercises. I want to share this beautiful knowledge with everyone who wants to stay fit and healthy.
A fit body is only earned through efforts in right directions. Cultivating healthy habits and maintaining them is the only way to always be fit.
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