Apple Cider Vinegar for Hair | 10 Ways to Use, Benefits & Reasons
Should you use Apple Cider Vinegar for Hair? Apple cider vinegar is an amber colored vinegar made from cider or apple. While it has been recognized as a complete package with antibacterial qualities and raw enzymes, its uses are far broader. The whole world is slowly moving towards organic, these days and apple cider vinegar have made its place in lots of DIY home remedies for skin and hair. Gone are the days when people used to be dependent on chemical-based products to provide lustre to their beauty strands. They are being inclined more towards organic and apple cider vinegar is a great alternative to turn frizzy hair into the smooth and soft hair. It acts as a natural detangler (1).
How is Apple Cider Vinegar Helpful for Hair Care?
Apple cider vinegar adds to the vibrancy of the hair and makes the hair healthy. A bit of science acts behind this function, as the hair is formed of shafts and follicles. The skin surface of the scalp separates the shaft and the follicles. These follicles secret oils that keep the hair look shiny and nourished. Apple Cider Vinegar makes the scales of the hair lay flat on the skin and thus helps in keeping the hair lustrous (2).
How to use Apple Cider Vinegar to Get Lustrous Hair?
- Take one part water and one part apple cider vinegar and mix them together.
- After shampooing, take the prepared mixture and massage on the roots as well as the strands. If you have a sprayer to spray the contents on your hair, it’ll be more effective.
- Let the water and apple cider vinegar mixture settle on the scalp for a while and get absorbed as much as required.
- Rinse with running water and wash your scalp clean.
- The mixture of water and apple cider vinegar will leave your hair glossy and soft without making it look frizzy or dry.
Here is an informative video from Aarushi Jain on how to use apple cider vinegar for hair
10 Reasons to Use Apple Cider Vinegar for Hair
1. Anti-fungal and Anti-bacterial Properties:
A big issue in maintaining glossy, thick, long strands of hair is the itching and minor infections that can be caused due to excessive exposure to the polluted air. Apple Cider Vinegar has anti-fungal and anti-bacterial properties which help in treating the small bacterial infections which could have posed as big threats to the hair health. Washing your hair twice a week with apple cider vinegar also increases the immunity and prevents breakage. It also fights lice and other infections which have no proper medication.
2. Good Cleanser:
Apple Cider Vinegar claims to have the correct proportions of disinfectants which cleanses the scalp and increases the growth of hair. It also cleans the strands alongside making them smooth and soft which makes it look more healthy and well-nourished. Using a lot of products on the scalp like gel, serum, masks, sprays, etc. causes a product build-up. The best way to get rid of this is using a strong natural cleanser which can wash away the unnecessary piled up chemicals and give your hair follicles the space to get air. As the sticky residue leaves the hair, it makes the dull, flat and lifeless hair turn to silky smooth.
3. Balances pH of Hair:
The hair starts looking frizzy and dull due to the increase in its alkaline content. As a result of this alkalinity, the pH level tends to get very high. Apple Cider Vinegar has been found to be high in its acidic content — with a large quantity of acetic acid present in it. This acetic acid turns the pH level to neutral and brings the hair health back in place. The neutral pH level is around 7, which when maintained, results in healthier looking hair, and also adds more volume to it.
4. Adds Shine to Hair:
The hair cuticles are adjusted in a way that they reflect the light particles well. When the hair is treated with Apple Cider Vinegar, its light reflecting efficiency is increased many folds and thus, it seems that the hair strands have got more shine and lustre.
5. Remove Tangles:
Apple Cider Vinegar is termed as a natural detangler and it is very widely used as an alternative to conditioner. Normally, hair turns to get more frizzy towards the cuticle and results in knots in the hair strands. Apple Cider Vinegar smoothens these tangles with the high acidic content and removes the tangles in them. With an easy stroke, any comb or brush can pass through the hair which has been nourished with Apple Cider Vinegar.
6. Makes Hair Smooth:
Very rich in Vitamin C and B and other necessary minerals for the hair, Apple Cider Vinegar nourishes the hair and makes it smooth. It also enriches it with minerals by checking the dryness of the hair from roots to strands. It is also helpful as a home remedy for dry skin.
7. Prevents Hair Breakage:
Apple Cider Vinegar makes the hair strong by increasing the flow of blood to it. Also, hair breakage happens a lot due to the frizz and tangled hair cuticles. As Apple Cider Vinegar reduces the frizz and increases its smoothness, the hair can be combed very easily without causing any breakage in between.
8. Stimulates Hair Growth:
Proper blood circulation all around the scalp is essential for an increase in hair growth. Apple Cider Vinegar stimulates the flow of blood to the hair follicles and thus increases the rate of growth. Also, important nutrients and vitamins are carried by the blood to the hair follicles providing it with all the necessary nutrients.
9. Reduces Dandruff:
Claimed to contain alpha-hydroxy acid, Apple Cider Vinegar exfoliates the scalp and cleans away the dead cells. This leads to a reduction in dandruff and also acts as an anti-inflammatory.
10. Keeps Scalp Healthy:
As Apple Cider Vinegar makes the hair smooth, detangles it and also increases the growth, it automatically makes the hair healthy. By maintaining the pH level between the strands and hair follicles also, ACV looks after the scalp and also keeps dandruff away. Thus, Apple Cider Vinegar contributes a lot in keeping the scalp healthy.
From all the above-mentioned benefits of Apple Cider Vinegar, it is clear that a regular wash with it can prove to be a boon to the health of your hair. It makes your hair look glossy, lustrous, strong, increases the growth and also adds to the volume. These are all the benefits that can be expected from any expensive hair treatment and chemical therapy but since Apple Cider Vinegar is the organic means to go, it is recommended by dermatologists around the globe.