Your skin and face muscles are prone to get loose with growing age. This happens due to the loss of your collagen; a structural protein that gives tightness to your skin. As a result,...
The world has always been plagued by different types of natural and man-made calamities. The human race is quick to learn from these experiences and create new ways to combat a similar crisis in...
How to Get Rid of Pimples Overnight is this your question? Every one of us hates pimples and loves smooth glowing skin. But, because of the stress, unhealthy diet, lack of exercise, pollution and...
Health Benefits of Yoga are countless. The word yoga has been derived from the Sanskrit word yug. This Indian knowledge of the body has been around for several thousand years. While it was earlier...
Working professionals are increasingly suffering from spine-related issues. This is mainly due to the incorrect postures they follow while working. They tend to use laptops for long hours without realizing the faulty position of...
Among the various diet plans popular these days, the term ‘Keto Diet’ has gained popularity among youngsters. It is being preferred especially by those who look forward to different weight loss regimes. The idea...
Should you use Apple Cider Vinegar for Hair? It is an amber-colored vinegar made from cider or apple. While it has been recognized as a complete package with antibacterial qualities and raw enzymes, its...
A great-looking body is a dream for almost everyone. The workout is the first and prominent way to achieve it. However, mostly the things don’t turn out as expected and bring along the additional...
Considered to be one of the tastiest ways to health, smoothies have captured popular attention these days. They are available in plenty of flavors and hence, are one of the best options for health...
In an increasingly health-conscious world, people are always on the lookout for the best diet plan to suit their needs. Sometimes it is a disease, a genetic condition, a food allergy or even a...
Hi, I am Nikita Mayuresh, a Software Engineer turned Health and Wellness Blogger.
I am passionate about Healthy Lifestyle, Yoga and different other forms of Exercises. I want to share this beautiful knowledge with everyone who wants to stay fit and healthy.
A fit body is only earned through efforts in right directions. Cultivating healthy habits and maintaining them is the only way to always be fit.
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