Mostly we feel the urge to lose weight when people comment on our weight or we start having some health issues because of our overweight. Losing 5 to 10 kgs makes us more attractive...
Want to know about Lena Dunham Weight Loss Journey? How did Lena Dunham lose weight? Lena Dunham, popular as an American actress, producer, writer, and director, was born on May 13, 1986. She has...
Want to know about Khloe Kardashian Weight Loss Journey? How did Khloe Kardashian lose weight? Khloe Kardashian was born on 27th June 1984, in Los Angeles, California, U.S. She is an American television model,...
Vitamin B12 is one amongst 8 vitamin B series. It is also called cobalamin because its chemical structure contains cobalt. Vitamin B12 is responsible for the formation of Red blood cells and also helps...
Zinc is an essential element which is required in very minute quantities for growth, development, and physiology of human beings. It plays an important role in many enzymatic reactions carried out within the body....
Hi, I am Nikita Mayuresh, a Software Engineer turned Health and Wellness Blogger.
I am passionate about Healthy Lifestyle, Yoga and different other forms of Exercises. I want to share this beautiful knowledge with everyone who wants to stay fit and healthy.
A fit body is only earned through efforts in right directions. Cultivating healthy habits and maintaining them is the only way to always be fit.
Recent Comments