Do you often feel weak and tired? It may be a sign of vitamin B12 deficiency. Vitamin B12 deficiency can also lead to cognitive decline, infertility, and many more serious problems. Prevention is better...
Hi, I am Nikita Mayuresh, a Software Engineer turned Health and Wellness Blogger.
I am passionate about Healthy Lifestyle, Yoga and different other forms of Exercises. I want to share this beautiful knowledge with everyone who wants to stay fit and healthy.
A fit body is only earned through efforts in right directions. Cultivating healthy habits and maintaining them is the only way to always be fit.