Monthly Archive: April 2018

Vrikshasana Shilpa Shetty Yoga 2

21 Best Exercises to Increase Height

The height of a person is basically decided by the genetics. By doing exercise and stretching you can spice up your flexibility and it offers plenty of space for your cartilages to expand and...

Potassium Rich Foods 0

21 Potassium Rich Foods & Health Benefits

Potassium is both an alkaline mineral and an electrolyte, it is very important to have an optimum level of its input to maintain your body as healthy and functioning. Symptoms of low potassium which is...

How to Make Green Tea 0

How to Make Green Tea | 3 Best Brewing Methods

How to make green tea is one of the common questions I get. People complain that the green tea they prepare has bitter taste and that’s why difficult to consume. Let’s learn about green...

Health Benefits of Mangoes 0

15 Amazing Health Benefits of Mango

My Mother in law is 61 years old and she is one of the healthiest ladies I have ever seen. She always shares memories of her childhood, when her father owned mango farms and...

Face Scrub for Glowing Skin 0

11 Homemade Face Scrubs for Glowing Skin

A healthy skin is what makes you look glamorous and elegant. Good Diet, Proper Exercise, and Beauty Sleep all these contribute in giving a naturally soft and glowing skin. Also, the integral keys to...