How to Calculate BMI : Calculator, Chart & Formula
What is BMI? How to calculate BMI? What is my BMI? are the common questions everybody gets when they feel overweight or underweight. Many times it happens that we see people with the same...
Monthly Archive: April 2018
A Complete Guide On How to Gain Weight Fast Naturally
How to gain weight is a common question among skinny people. Since childhood, I have heard many skinny people say that no matter how much we eat high-calorie food and sleep, we do not gain...
21 Best Exercises to Increase Height
The height of a person is basically decided by the genetics. By doing exercise and stretching you can spice up your flexibility and it offers plenty of space for your cartilages to expand and...
Yoga For Beginners : 19 Best Yoga Poses, Tips & Techniques
Over thousands of years, yoga has been discovered to be a form of activity that provides innumerable benefits. One of its many benefits includes bringing one’s body, mind, and breath together. It paves a...