Monthly Archive: March 2018

Health Benefits of Yoga 0

35 Health Benefits of Yoga

Health Benefits of Yoga are countless. The word yoga has been derived from the Sanskrit word yug. This Indian knowledge of the body has been around for several thousand years. While it was earlier...


Perfect Gym Workout Plan for Women and Men

A great-looking body is a dream for almost everyone. The workout is the first and the prominent way to achieve it. However, mostly the things don’t turn out as expected and bring along the...

Foods That Are Good For Your Liver 0

28 Foods That Are Good For Your Liver

The constant rush to meet never-ending deadlines has led to an insipid and alarming dependence on fast food. Unhealthy and circumstantial food habits, coupled with the stagnant presence of a multitude of pollutants —...