Have you tried Cinnamon and Honey for Weight Loss? Are you aware of Benefits of Cinnamon and Honey? If not this post can provide you with a magical drink to lose weight and stay...
Is Apple Cider Vinegar for Weight Loss really effective? How to Lose Weight With Apple Cider Vinegar? Such questions might come to your mind when you hear about Apple Cider Vinegar and its health...
Looking for Home Remedies for Constipation? Wondering what are Natural Remedies for Constipation? You are at the right junction. In today’s post, I will brief you about constipation, its causes, and home remedies. ...
What are the most common Vitamin D Deficiency Symptoms? I am having frequent joint pain & muscle pain, are these Low Vitamin D Symptoms? Any many more such questions I hear every day. Vitamin...
Have you tried Cinnamon and Honey for Weight Loss? Are you aware of Benefits of Cinnamon and Honey? If not this post can provide you with a magical drink to lose weight and stay...
Is Apple Cider Vinegar for Weight Loss really effective? How to Lose Weight With Apple Cider Vinegar? Such questions might come to your mind when you hear about Apple Cider Vinegar and its health...
Looking for Home Remedies for Constipation? Wondering what are Natural Remedies for Constipation? You are at the right junction. In today’s post, I will brief you about constipation, its causes, and home remedies. ...
What are the most common Vitamin D Deficiency Symptoms? I am having frequent joint pain & muscle pain, are these Low Vitamin D Symptoms? Any many more such questions I hear every day. Vitamin...
Are there any Exercises to Lose Belly Fat Fast? What is the Best Way to Lose Belly Fat Fast? I know these questions would be hovering in your mind when you look at that...
What are most common Zinc Deficiency Symptoms? Is Zinc Deficiency common? Such questions might come to your mind when you read about Zinc deficiency. In today’s post, I will try to provide you with more...
Yoga is the ancient Indian way of exercise which is also aligned with breathing patterns. This technique calms mind and tones body. But do you know there are certain asanas in Yoga which also...
Flaxseed oil is commonly found and used in rural areas of India. It is cheap and has many health benefits. Owing to the benefits it offers, it has become famous in recent times amongst...
How to lose arm fat fast? Are there any exercises to lose arm fat fast? You might be thinking on the same line when you see the extra fat saturated in your arm region....
Which are best exercises for weight loss? Are there any effective weight loss exercises at home possible? You might have many such questions and I am here today to answer all of these. If...
Hi, I am Nikita Mayuresh, a Software Engineer turned Health and Wellness Blogger.
I am passionate about Healthy Lifestyle, Yoga and different other forms of Exercises. I want to share this beautiful knowledge with everyone who wants to stay fit and healthy.
A fit body is only earned through efforts in right directions. Cultivating healthy habits and maintaining them is the only way to always be fit.
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