Potassium is both an alkaline mineral and an electrolyte, it is very important to have an optimum level of its input to maintain your body as healthy and functioning. Symptoms of low potassium which is...
How to make green tea is one of the common questions I get. People complain that the green tea they prepare has bitter taste and that’s why difficult to consume. Let’s learn about green...
My Mother in law is 61 years old and she is one of the healthiest ladies I have ever seen. She always shares memories of her childhood, when her father owned mango farms and...
Chicken is one of the most usual consumed meat in the whole world. It is easy to get, easy to make and has immense nutritional value. It is one of the biggest source of...
Potassium is both an alkaline mineral and an electrolyte, it is very important to have an optimum level of its input to maintain your body as healthy and functioning. Symptoms of low potassium which is...
How to make green tea is one of the common questions I get. People complain that the green tea they prepare has bitter taste and that’s why difficult to consume. Let’s learn about green...
My Mother in law is 61 years old and she is one of the healthiest ladies I have ever seen. She always shares memories of her childhood, when her father owned mango farms and...
Chicken is one of the most usual consumed meat in the whole world. It is easy to get, easy to make and has immense nutritional value. It is one of the biggest source of...
Ashwini Mudra is one of the most beneficial yoga asana and practicing this very asana can help one in several ways. Before we start talking about the mudra and start getting into the specifics,...
A healthy skin is what makes you look glamorous and elegant. Good Diet, Proper Exercise, and Beauty Sleep all these contribute in giving a naturally soft and glowing skin. Also, the integral keys to...
HIIT or High-Intensity Interval Training is one of the most assured ways of losing your body fat in no time. Where other workout routines are effective and may be of the more luxurious kind,...
Yoga Asanas For Back Pain are very effective. Almost everyone experiences back pain at one point or another in their life. It occurs mainly due to sitting all day in a bad posture or...
The endocrine gland present in your neck is called the thyroid gland. Its function is to secrete hormones in your blood. These hormones are very important for the normal functioning of the cells in...
Health Benefits of Yogurt are Countless. The fermentation of milk by bacteria makes the yogurt. These bacteria ferment the lactose sugar found in the milk to produce lactic acid giving it a unique texture...
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