yoga for thyroid 0

10 Yoga Poses for Thyroid that Work Wonders

Thyroid disorders are mainly caused due to malfunctioning of the thyroid gland as thyroxine is not secreted properly. There is an ancient natural remedy for this, any guesses?  Hint- it is not something you...

Bhujangasana Yoga Asanas for Weight Loss 0

Cobra Pose Bhujangasana Step by Step and Benefits

Cobra pose or Bhujangasana (pronounced as bhu-jan-GAH-sana) is a basic yoga pose with many health benefits. The stretching of various body parts leads to better blood circulation and improves the functions of that particular...